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Hello friends!

Since today is a holiday and I hope you’re spending it as device-free as possible, I decided to re-release one of my most popular episodes of all time: 9 Quick Microhabits to Get Happier, Healthier, and Wealthier.

Since we originally ran that one at the top of the year, I want to re-share our FREE 21-day science-backed plan for nutrition, m…